Sometimes I fear my life revolves around my workouts too much, but I enjoy it so much that truthfully, I don't feel like I miss out on things by sleeping instead of going out!
Last night was advanced/competitors class at CrossFit. We did FOUR WODS!
1) 1000m row
2) Lurong Living Paleo Challenge WOD #4
30 burpee box jumps (24in box)
30 overhead squats (80#)
30 toes to bar
10 muscle-ups or 40 pullups/40 ringdips
**I completed the first 90 movements in 12 minutes...yeah that was rough.
3) 10! Deadlifts (165#) and pushups
(10! means 10 reps, then 9, then 8...down to 1 alternating between DLs and pushups)
On the minute 3 handstand pushups, then as many front squats as possible at 105#
I'm exhausted. BUT post workout dinner was at Chipotle!
Omnomnomnomnom. I look bald...darn workout hair!
Have a fantastic weekend everyone! Get crazy, celebrate Halloween, sleep? Just have fun!
P.S.- Sometimes I can't think of post titles...so whatever pops in my head gets written. Right now, I want reeses and almond joy...and Andersons (local candy from my hometown). :)