Today's WOD was "Christine"
It was another Benchmark WOD for the challenge, so I had to do Rx
500m row, 12 body weight deadifts, 21 box jumps
The sad part is, I'm not light...My boyfriend and I (and most of the upper level guys in my class) weight about the same. SO, these guys that max deadlifts over 300lbs are doing the same weight as me!
|it just isn't :(|
|I <3 Katie Hogan. Look at that angry face! I picture this a lot when I need lifting inspiration!|
Do you notice a difference in how you feel when you eat better?
Have you tried any special diets/lifestyles? How did they affect you?