The 3rd Benchmark WOD was:
5 rounds- 20 Burpees and 20 KB Swings at 35 lbs
I wasn't ready for this WOD, even though I did fine (finished in 12:07). I just know my body was not feeling good before I started. The past week has been rough on my body! Tonight is competitors class, another rough workout! Then, I'm taking a rest day!!!
From what I hear the first WOD tonight will be 100 overhead squats with 3 pullups EMOM (every min on the min).
I'm awful at pullups....but...
I'm really getting frustrated with myself right now. I'm doing well on this diet, I haven't given in to any temptations, I love eating veggies and meat! BUT, for some reason my body has decided to torture me. I get hungry in the morning and that's it. The rest of the day, I nibble on things, but I don't feel like I have an appetite to eat food. I know, most people would LOVE to not be hungry, but hunger=metabolism working! Actually, the only thing my stomach (or maybe its my head?) wants is a PB&J sandwich, or ice cream, or something else completely awful for me. I'm trying to make Paleo "comfort" foods to fix this, but I'm still forcing myself to eat. Last night, I made baked sweet potato fries and a chicken sausage. Maybe because the fries wouldn't quite crisp like fried ones, it didn't satisfy my food desires. Ugh, I hate complaining about my eating, but if anyone has an opinion as to why I'm not hungry, I would love to hear it! I'm truly afraid my metabolism is slowing.
Less than 8 weeks now! Just have to keep going! :)